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Heath & Fitness

Heath & Fitness Lifestyle

Transform Your Body & Health in 7 Months

Through my Sophomore and Junior years of college, I really prided myself on my athletic ability and physical fitness… However, following a bout of illness during my senior year, a trip to Europe with copious amounts of food, and a high-stress job, I had truly fallen…

November 15, 2018
Heath & Fitness Memoirs

5 Habits that Improved My Life as a Recent Grad

 The transition from college to the working world is not easy. Often many people my age struggle with facing the realities of a post grad environment. And, I know that I myself wasn’t properly prepared by my upbringing, experiences, or education to handle the “real…

May 29, 2018